SAN DIEGO (KUSI) – Shed some belly fat with KUSI Fitness Expert Cindy Whitmarsh, and fitness model Kathy Babcock.
10 Minute Abs! Start work out one minute active warmup and end with a one minute cat/cow stretch.
Perform each exercise for an entire minute:
1. Rev crunch to straight leg reach 2. Bicycles to alt straight leg reaches 3. Alt straight arm/leg reaches 4. Hands tucked rev crunch & kick 5. Twisted bent knee oblique crunch 6. Dead bug alt reaches 7. Rev crunch alt toe dips 8. Bird dog reach crunch
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